by Loliya Harrison | May 30, 2023 | All, Lifestyle, Mindset
You will recognise when you are in the presence of a truly confident person. People with confidence have a knowing, an inner certainty – but it is not bragging. That person has an aura around them that captures the attention of everyone around them. They are...
by Loliya Harrison | May 16, 2023 | All
Perimenopause is a transitional phase that can bring about a range of physical and emotional changes, including food cravings. This can be stressful for any women struggling with perimenopause weight management. Mindset can be a powerful tool for managing these...
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