Work With Me

Embodied Strength Programme

Helping Midlife women feel calm, capable and confident in their bodies again so they can enjoy the best years of their life.

Learn more

Nutrigenomics

Is perimenopause stopping you from living your life to the full?

Learn more

{

Loliya’s programme took into account the challenges I face when trying to be fit and well, so that I got the maximum benefit.

Maria Cox, Manager

Ready to Begin?

If this feels aligned and you’d like to explore working together, the best next step is to book a call, we’ll explore your goals and see if this method is a comfortable, powerful fit for you.

Book a free no obligation call now.

Book a call

About

Loliya Harrison is a licensed women's vitality and life coach, certified ACC ICF coach, NLP Practitioner, a registered nutritional therapist, nutrigenomics practitioner, personal trainer and pilates teacher from North London. She helps menopausal, perimenopausal and postmenopausal women to feel strong, confident and fully themselves again.

Source of statistics: thebms.org.uk