Do you feel as though perimenopause is stopping you from living your life to the full?

While many women experience the same symptoms, we are all different. It is likely you will experience symptoms in varying degrees. If you are searching for greater understanding and relief of your symptoms, I have the tool to help. It is possible to explore your personal DNA to find out how your body works and what you specifically need! Perimenopause can feel like a rollercoaster but a personalised approach can pave the way for a happier and healthier you.

What is Nutrigenomics?

We can’t change our genes but we can change what we do to support them.

Nutrigenomics looks at how nutrition and other lifestyle factors affect our genetic potential.

All women experience perimenopause differently and much of this has to do with our individual genetic makeup as well as other health issues we might have.

From your hormone balance to heart function, your metabolism, mental health and much more, it is important to know and understand what you are working with.

By using Nutrigenomic testing you can understand how your life choices interact with your genes so that you can make positive changes.

Optimise your health and wellbeing with a unique plan with nutrigenomics testing.

How Does The Nutrient Core DNA Test Work?

1. Test

All it takes is a non-invasive cheek swab, which looks in detail at your DNA, so you can understand your own personal health ‘blueprint’.

2. Send

This simple test can provide you with valuable information on how to support your body and mind better through the perimenopause and beyond.

3. Analyse

This test analyses how your body responds to food such as gluten, lactose, caffeine and microbiome diversity.  Also vitamin and mineral needs, appetite, blood sugar control, detoxification ability,  susceptibility to inflammation and infection.

4. Review

A written report of your results is produced and reviewed together with dietary and lifestyle recommendations.

Working with Lifecode GX, with their latest, cutting edge genomic science, means I can take a preventative and proactive approach to creating a personalised solution to your health and wellbeing.

What’s included in your Nutrient Core DNA package?

By choosing the Nutrient Core DNA Package, you can start your journey back to feeling like yourself without having to try and test loads of different solutions. A detailed health questionnaire will give you a greater understanding of how your unique and beautiful body works. Minimise the chances of unwanted side effects or solutions that don’t work with your body with a detailed genetic analysis. Use your personalised report and consultation to inform your nutrition and exercise choices that will serve you every day. Feel good every day knowing you are nourishing yourself with just what you need. Get back to feeling like you.

Nutrient Core DNA Package

  • Detailed Health Questionnaire
  • DNA Nutrient Core Test
  • Analysis and report for DNA Nutrient Core
  • 1 x 60min report findings, lifestyle and nutrition advice consultation

Don’t let perimenopause hold you back from living your best life.

Take charge of your health and enjoy your life with Nutrigenomics.

Book a free call with me today to discuss your needs.

Book a Free no obligation call to explore what's going on for you now in this phase of your life and come up with your next step action plan.

Book a free no obligation call now.


Loliya Harrison is a licensed women's vitality and life coach, a registered nutritional therapist, nutrigenomics practitioner, personal trainer and pilates teacher from North London. She supports menopausal, perimenopausal and postmenopausal women who want to reclaim their confidence, feel amazing and enjoy their life more.

Source of statistics:


© Loliya Harrison   |   Website by The Good Alliance

4 ‘Essential ingredients’ check sheet
Sign up for your FREE checksheet to fall in love with your body and life during your perimenopausal years and beyond.
4 ‘Essential ingredients’ check sheet
Sign up for your FREE checksheet to fall in love with your body and life during your perimenopausal years and beyond.