by Loliya Harrison | Feb 26, 2024 | All, Health, Lifestyle, Stress and Mood, Working
Entering perimenopause can bring along unexpected challenges, and for many women, one of the most concerning is the onset of brain fog. Defined by forgetfulness, increased distractibility, and confusion, brain fog is a common symptom experienced during perimenopause...
by Loliya Harrison | Feb 12, 2024 | All, Lifestyle, Mindset
What do you say when someone offers you a compliment or extends a helping hand? Many of us struggle to receive these things comfortably or gracefully. In the whirlwind of perimenopause, where hormonal shifts can sometimes make us feel like we’re losing our grip,...
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