What’s my ‘Pelvic Floor’? Is it in good shape?

by | Nov 21, 2021 | All

Any of this feel familiar: you open the front door and suddenly have to drop everything to rush for a wee;  you need a wee when you start exercising, despite going just before you started; you get up several times in the night to use the loo?   If these examples...
4 ‘Essential ingredients’ check sheet
Sign up for your FREE checksheet to fall in love with your body and life during your perimenopausal years and beyond.
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4 ‘Essential ingredients’ check sheet
Sign up for your FREE checksheet to fall in love with your body and life during your perimenopausal years and beyond.
FIND OUT MORE