Are you navigating the transformative journey of life beyond 40, grappling with changes in your body, energy levels, and overall well-being?
I understand the unique challenges you face, and I’m here to guide you on a personalised journey towards mental and physical confidence, ensuring you embrace the best years of your life.
About Me: Loliya Harrison, Licensed Women’s Vitality and Life Coach
As a licensed and certified Women’s Vitality and Life Coach, my mission is to provide a holistic approach that goes beyond traditional coaching. I specialize in physical coaching, nutritional coaching, and complementary areas like breath re-education and Pilates.
My ultimate goal is to offer a potentially life-changing process tailored to women over 40 like you.
How I Can Support You: Unleashing Your Best Self
- Revitalise Your Body
– Experience a surge in energy, newfound strength, and confident movement. Fall back in love with your body as you witness improved posture and physical vitality.
- Overcome Anxiety and Overwhelm
– Navigate the challenges of life with less anxiety. Overcome fears and feelings of overwhelm, fostering a sense of control and peace.
- Enhance Relaxation and Sleep
– Discover more pleasure in relaxation and enjoy improved sleep. Experience the rejuvenating benefits of a well-rested body and mind.
- Empowerment in Relationships
– Learn to express needs and set boundaries without guilt. Connect with yourself and others at a deeper level, fostering healthier relationships.
- Find Fulfillment and Purpose
– Cultivate happiness, fulfilment, and purpose in both everyday life and work. Feel inspired and motivated as you embrace the potential within you.
- Holistic Self-Care
– Care for yourself physically, emotionally, and spiritually during this transformative phase. Prioritize your well-being and embrace self-care as an essential part of your journey.
Your Personalised Journey Begins Here
If you’re ready to embark on a transformative journey towards mental and physical confidence, I invite you to learn more about my approach.
Visit www.loliyaharrison.co.uk to learn more about the potentially life-changing processes I offer.
Schedule a free, no-obligation call to discuss how we can tailor this journey to suit your unique needs and goals.
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