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My aim is to provide support to women experiencing perimenopause. I do this through one to one coaching around mindset, nutrition and exercise giving you more confidence, while improving your fitness and health.
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Loliya Harrison is a licensed women's vitality and life coach, a registered nutritional therapist, personal trainer and pilates teacher from North London. She supports menopausal, perimenopausal and postmenopausal women who want to reclaim their confidence, feel amazing and enjoy their life more.
Source of statistics: thebms.org.uk
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