by Loliya Harrison | Aug 7, 2021 | All, Health, Symptoms
“But I’m still in my 40s! I can’t possibly be going into perimenopause . . . . surely?” You may be thinking along these lines. You don’t have any obvious symptoms. You’ll know when you hit menopause and you’ll deal with it then. In the meantime, you might have...
by Loliya Harrison | Jul 5, 2020 | All
Do you find when you increase your exercise intensity you feel less energetic and worry that you maybe doing more harm than good? Or do you know young people who are passionate about dance or sport and are struggling to keep up with the high demands of training?...
by Loliya Harrison | May 10, 2020 | All
Although most who get the virus will make a full recovery, we are nevertheless right to fear Covid 19. The government has put in place measures to limit the spread. Despite this we need to face the uncomfortable fact that many of us will contract Covid-19...
by Loliya Harrison | Mar 18, 2020 | All
With the news that Coronavirus is now a pandemic and as yet there is no cure, you might be feeling anxious about it all. Especially if you fall into the at risk category or someone close to you does. If you are unfortunate enough to fall ill, you may be wondering...
by Loliya Harrison | Jan 27, 2020 | All
Do you find you can make time for your work, your partner, your children, friends, ageing parents, neighbours, even cleaning but have no energy left for you? Are you starting to resent everyone around you and feel that life is just passing you by? I felt like...
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